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	<title>ExpertsArticles.com &#187; Stress</title>
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		<title>Alternative Therapy To Reduce Stress</title>
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		<pubDate>Sat, 11 Sep 2010 14:39:49 +0000</pubDate>
		<dc:creator>Editorial Staff</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[Meditation]]></category>
		<category><![CDATA[Reflexology]]></category>
		<category><![CDATA[tai chi]]></category>

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		<description><![CDATA[There have been a number of issues in my own life which have caused me to lose confidence, become stressed and even depressed. These include: A lack of true friends I have had problems with debt A stuttering speech impediment A bald patch I have had problems controlling my weight I was often paranoid about [...]]]></description>
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		<title>Clinical Anxiety And Methods Of Anxiety Relief</title>
		<link>http://www.expertsarticles.com/clinical-anxiety-and-methods-of-anxiety-relief/</link>
		<comments>http://www.expertsarticles.com/clinical-anxiety-and-methods-of-anxiety-relief/#comments</comments>
		<pubDate>Wed, 28 Jul 2010 08:52:53 +0000</pubDate>
		<dc:creator>Saeed Ali</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[anxiety]]></category>

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		<description><![CDATA[People naturally respond to sources of stress through anxiety. There are physical sources of stress, like physical conflict with an individual who is aggressive. However sources of stress tend to be more often psychological and emotional and often from factors for instance work, minor conflicts from friends or family members, school, and so on.]]></description>
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		<title>Reducing Stress In Your Life</title>
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		<pubDate>Wed, 09 Jun 2010 09:05:17 +0000</pubDate>
		<dc:creator>Amy Appleton</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[dealing with stress]]></category>
		<category><![CDATA[home spas]]></category>
		<category><![CDATA[hot tubs]]></category>
		<category><![CDATA[relaxation techniques]]></category>
		<category><![CDATA[ress relief]]></category>
		<category><![CDATA[stress relievers]]></category>

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		<description><![CDATA[Whether we want to admit it or not, stress is an inevitable part of life and is here to stay. Even though you can't run away or hide, you can certainly make efforts to control your stress. Managing stress will free you to take control of your life and more easily deal with problems. Doing so will make you a tougher person who is ready to lead a fulfilling life full of play in addition to work.]]></description>
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		<title>Discovering The Natural Cures For Depression</title>
		<link>http://www.expertsarticles.com/discovering-the-natural-cures-for-depression/</link>
		<comments>http://www.expertsarticles.com/discovering-the-natural-cures-for-depression/#comments</comments>
		<pubDate>Thu, 27 May 2010 09:01:10 +0000</pubDate>
		<dc:creator>Athena T. Buchanan</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[anxiety]]></category>
		<category><![CDATA[emotional illness]]></category>
		<category><![CDATA[sadness]]></category>

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		<description><![CDATA[You've broken up with the boy who means the whole world to you. It would be easy to sulk around and regret your fate but something inside tells you to move on. Now, how do you really get rid of depression when you know that your whole body wants to give up the fight? Well, the very first thing to consider is that you are actually lucky for having given the chance to know that the situation you are into is not right. Compared to other people, you are luckier because you were able to recognize the trouble and you want to fight against it. Now, the solution to try is the use of natural cures for depression. Below are some options to try:]]></description>
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		<title>Can Thinking Manage Stress?</title>
		<link>http://www.expertsarticles.com/can-thinking-manage-stress/</link>
		<comments>http://www.expertsarticles.com/can-thinking-manage-stress/#comments</comments>
		<pubDate>Mon, 10 May 2010 10:05:21 +0000</pubDate>
		<dc:creator>Dave Owen</dc:creator>
				<category><![CDATA[Stress]]></category>
		<category><![CDATA[stress management]]></category>
		<category><![CDATA[stress relief]]></category>
		<category><![CDATA[stress symptoms]]></category>
		<category><![CDATA[stress test]]></category>
		<category><![CDATA[stressed]]></category>

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		<description><![CDATA[We would all like to see our stress just disappear as if by magic. But, those of us who are more logical, understand that this is not going to occur anytime soon. There are a number of stress management approaches everyone can use. They will help reduce the effects of stress on the body, mind and emotions. Have you ever wondered about how your thinking can effect stress?]]></description>
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